JUST EAT - Barry Estabrook

~ Standard Hardcover

Just Eat: One-Reporter's Quest for a Weight-Loss Regimen that Works

Join journalist and dieting rookie Barry Estabrook (bestselling author of Tomatoland), as he tries the most popular diets of our time. 

Investigating the diet gurus, sorting through the contradictory advice, and examining the science behind the programs to reveal how we should, and shouldn't, be dieting, Just Eat is a relatable, pragmatic look into the ways we use dieting to try to improve our health.

“Estabrook packs a lot of highly useful information into a narrative that’s also enjoyably snarky.  A lively tour of paunch and pantry that proves the adage that less is more.” -- Kirkus Reviews